{"id":555,"date":"2021-01-22T21:55:39","date_gmt":"2021-01-22T20:55:39","guid":{"rendered":"http:\/\/www.wp.shiatsu-stpriest.fr\/?page_id=555"},"modified":"2021-01-30T20:45:39","modified_gmt":"2021-01-30T19:45:39","slug":"relaxation-anti-douleur","status":"publish","type":"page","link":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/la-meditation\/relaxation-anti-douleur\/","title":{"rendered":"Relaxation anti-douleur"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(251,232,185,0.5)\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbpapyrus||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#CC6E68&Prime; text_font_size=\u00a0\u00bb50px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n<p>La Relaxation anti-douleur<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,2_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.wp.shiatsu-stpriest.fr\/wp-content\/uploads\/2021\/01\/gym-douce-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbRelaxation anti-douleur\u00a0\u00bb _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#88421D\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb]<\/p>\n<p>Cette relaxation s\u2019adresse tout particuli\u00e8rement aux s\u00e9niors<\/p>\n<p>C&rsquo;est une relaxation guid\u00e9e, ax\u00e9e sur l\u2019ancrage, la respiration et le souffle, \u00e0 travers un v\u00e9ritable voyage en conscience dans le corps.<\/p>\n<p>Elle va ainsi permettre l\u2019autogestion de la douleur,<\/p>\n<p>La s\u00e9ance se pratique allong\u00e9 sur des tapis que chacun apporte. Possibilit\u00e9 de prendre un coussin, la priorit\u00e9 \u00e9tant d\u2019\u00eatre bien install\u00e9. Chacun apporte son propre mat\u00e9riel.<\/p>\n<p>S\u00e9ance collective d\u20191 heure, le 1er jeudi du mois, de 14h30 \u00e0 15h30.<br \/> 12\u20ac la s\u00e9ance, sur r\u00e9servation, 6 personnes maximum.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbpapyrus||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#CC6E68&Prime; text_font_size=\u00a0\u00bb35px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n<p>\u00a0<strong>Les bienfaits de cette relaxation :<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#88421D\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb]<\/p>\n<ul>\n<li>Diminution du stress et des tensions<\/li>\n<li>Favorise la conscience du corps<\/li>\n<li>Apporte une d\u00e9tente physique et psychique<\/li>\n<li>Contribue \u00e0 am\u00e9liorer le bien-\u00eatre<\/li>\n<li>D\u00e9veloppe la confiance en soi<\/li>\n<li>Permet l&rsquo;enracinement et l&rsquo;ancrage<\/li>\n<li>Favorise le retour \u00e0 l&rsquo;harmonie<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.8.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(251,232,185,0.5)\u00a0\u00bb border_radii=\u00a0\u00bbon|15px|15px|15px|15px\u00a0\u00bb border_color_all=\u00a0\u00bbRGBA(251,232,185,0.5)\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#88421D\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|41px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">S\u00e9ance collective \u00e0 l&rsquo;unit\u00e9<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#CC6E68&Prime; text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb header_text_color=\u00a0\u00bb#88421D\u00a0\u00bb header_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|0px|0px||false|false\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">12 \u20ac<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#88421D\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px||7px|false|false\u00a0\u00bb]<\/p>\n<p style=\"text-align: left;\">S\u00e9ance d&rsquo;environ 60 min<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(251,232,185,0.5)\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbpapyrus||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#CC6E68&Prime; text_font_size=\u00a0\u00bb50px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb] La Relaxation anti-douleur [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,2_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/www.wp.shiatsu-stpriest.fr\/wp-content\/uploads\/2021\/01\/gym-douce-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbRelaxation anti-douleur\u00a0\u00bb _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.8.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#88421D\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb] Cette relaxation s\u2019adresse tout particuli\u00e8rement aux s\u00e9niors C&rsquo;est une relaxation guid\u00e9e, ax\u00e9e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":129,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/pages\/555"}],"collection":[{"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":8,"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/pages\/555\/revisions"}],"predecessor-version":[{"id":861,"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/pages\/555\/revisions\/861"}],"up":[{"embeddable":true,"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/pages\/129"}],"wp:attachment":[{"href":"http:\/\/www.shiatsu-stpriest.fr\/index.php\/wp-json\/wp\/v2\/media?parent=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}